image

From Stress to Happiness

A documentary about how to let go of fear, anxiety and the illusion of control

3.1

image
Duration60 min.
LanguageEnglish
StatusReleased
Release DateDec 1, 2020

Overview

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Genres

  • Documentary

Casts

Matthieu Ricard

Matthieu Ricard

Self

Alejandro De Grazia

Self

Tania Singer

David Steindl-Rast